Self Help Without The Nonsense...
- a site about personal development and conscious living.

Welcome! This site is for you if you:

• Love the idea of self help,personal development and conscious living, but it hasn't worked that well.
• Find there is a mismatch between what the 'gurus' tell you and your own intuition/experience (and feel bad about it).
• Have been working on yourself for years but still get depressed, angry, are overweight and broke!
• Would actually like something to work for you (but have a nagging feeling that it won't, not for you, anyway).

The Bottom Line

Self help, personal development and conscious living are great but:

The physical world, the world 'out there' does not notice what you feel, think, believe or sit on your sofa and try to manifest...

The physical world, the world 'out there' does notice what you do.

The purpose of this website is to remind you (and me) that (intentional) action is what creates results in this world of form.

Much of our lives are spent in our thoughts and feelings. We spend so much time thinking about our feelings, that much of what we feel arises from our thoughts and not the world.

This site will provide resources to help you navigate the river of thought and feeling and to get back on track with creative and productive action. Perhaps surprisingly, it's not about being 'gung ho' and pushing through regardless; and it's not about taking how you feel as the barometer for acting or not.

It's about using the many self help, personal development and conscious living resources that are available to understand the nature of the mind, and then work in accordance with reality to create whatever you want; and in the meantime, survive whatever you have!

You get what you do

You get what you do. Who would have figured? What you and I habitually do shapes both the internal and external worlds that we live in. Strangely enough, when we are in action that is creative, we actually feel better too.

For those times that visit us all, when the thoughts and feelings get in the way of the action, then this site is a resource to inspire, coax, cajole, and help you through the dark nights and days of the soul, with as little self destruction as possible.

So, explore this site, sign up for the free newsletter, and check out the self help, personal development and conscious living blog.

This is a new site and will grow over time to highlight effective resources that will work, if you do!

Living Consciously

Living Consciously is about stepping up to your life, and that can be tough...